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New Hall House, Cuerdale Lane, Samlesbury, Preston PR5 0UY

Opening Hours

Tuesday - Friday: 9AM - 4.30PM

About Us


We are here to help guide you in your journey to better health

Toki Birch and her team can work with you to develop individual, bespoke functional medicine protocols to promote health and wellbeing.


Toki Birch

MSc CFMP INHC DipN ADAPT Trained Practitioner mIFM mFHT mANP



My Health Struggle


I started my journey towards functional medicine in 2012. Like you, or possibly someone you know, I struggled with constant and extreme tiredness. Although tiredness does not even begin to describe the bone deep fatigue and weariness experienced no matter how much sleep I had. I had night wakings and night sweats, gut issues like bloating and gas, painful stomach cramps with alternating diarrhoea and constipation. I also had acid reflux, reacted to various foods and was scared of eating. It was so difficult to pinpoint which foods could cause symptoms to appear or worsen them. I suffered from achy joints and muscles, brain fog, hair loss which was the last straw, and the list goes on. I couldn’t play with my children, have fun with my family, or go out with friends and even thinking of going to work to do a job I love was enough to make me ill and just want to curl my achy body in bed and stay put. I had a standing weekly appointment with different doctors for a while, which caused so much stress and discontentment as no one could help.

Discovery of Functional Medicine


I started researching ways to help myself. I was lucky and found lots of information, they were often disjointed and in lots of different places. Some of the information helped, while others did not, but I was able to start putting together protocols which gradually started to make me feel more human again.


Since 2016 I have undergone extensive training which has helped me better understand how to be a more vibrant and healthier version of myself and those I have worked with. The difference is as clear as night and day. I want to be able to do this for you too.


My education has equipped me with extensive, cutting-edge knowledge in functional medicine, holistic nutrition, health coaching, and the use of state-of-the-art testing. Drawing on my expertise, I work with my clients to help make lifestyle changes and choose health-promoting ways, and protocols that help produce real and lasting results. With my help, you will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.

My Training


In the search for better health for my family and I, I decided to retrain as a Certified Functional Medicine Practitioner, Nutritionist, and Integrative Nutrition Health Coach. I’ve trained with the Functional Nutrition Alliance, Institute of Integrative Nutrition, Functional Medicine University, the Kharrazian Institute, the Kresser Institute ADAPT Level One Practitioner Training Program and other prestigious teachers in the field of total body and especially, gut health. I am committed to further learning to keep me on top of current research, and the best ways to help people like you overcome and prevent chronic illnesses.

Toki Birch

MSc CFMP INHC DipN ADAPT Trained Practitioner mIFM mFHT mANP


Functional Medicine Practitioner

Certified Detox Specialist

Lesley Duke-Haydock


Therapist

SERVICES WE OFFER


Thyroid

Untreated thyroid issues can lead to health problems such as fatigue, weight gain, adrenal and sex hormone dysfunction...

IBS/Gut Health

A healthy gut is very important to total body health. We treat IBS and other gut issues to relieve debilitating symptoms...

Autoimmune

We help with autoimmune problems such as Hashimoto's, Crohn's, Coeliac Disease, Psoriasis and other chronic conditions...

Holistic Therapies

We offer in-clinic therapies to help relieve stress, aches, and pains. FSM, Massage, Red Light Therapy are shown to help...

True Cellular Detox

Symptoms such as fatigue, weight gain and brain fog can be a result of toxic burdens in the body. We offer comprehensive detox...

We are proud to offer a wide range of comprehensive services to meet the health needs of professional women.


Our clinic uses functional medicine to assess, test, and treat in a natural, holistic way to help restore your health. We thoroughly evaluate & treat the contributing root factors related to your issue. This includes, but is not limited to, your work and home stressors, overall body condition, nutrition, genetics, and emotions.

How We Work


  • Individual Health Assessments
  • World Class Testing
  • Comprehensive Treatment Plans
  • Support Throughout

No matter whether your condition is diagnosed or not, we welcome the chance to serve you. Our protocols are proving to be very successful.

Client Testimonials

Toki is a wonderfully knowledgeable lady. I had been gradually becoming more poorly over several years and was told that there was nothing wrong with me by GP's. I went to Toki as a last resort in desperation that I knew something wasn't right. The testing was very thorough and my treatment was incredibly successful, I now feel I have my life back. I would not hesitate to contact Toki and her team again or recommend her to other people.


Emma W

Sports Therapist


I have been working with Toki for a month and her recommendations have improved my health and I must say I am very impressed at what a difference I feel in this time. She and her team are always there to support you should you need it. Great lady, very satisfied.


Sara A

Show Dog Breeder


Send us a Message

Visit our Clinic

New Hall House, Cuerdale Lane, Samlesbury, Preston PR5 0UY

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Opening Hours

Monday - Closed

Tuesday - Friday 09:00-16.30

Weekend - Closed

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